Strawberry & Yogurt Parfait

yogi parfait

http://www.eatingwell.com/recipes/strawberry_yogurt_parfait.html

This healthy yogurt parfait recipe combines fresh fruit, Greek yogurt and crunchy granola for an easy breakfast. Pack the parfait in a mason jar for a healthy breakfast on the go.

Makes: 1 serving

Serving Size: about 1 1/2 cups

Total Time: 10 minutes

INGREDIENTS

  • 1 cup sliced fresh strawberries
  • 1 teaspoon sugar
  • 1/2 cup nonfat plain Greek yogurt
  • 1/4 cup granola

PREPARATION

  1. Combine strawberries and sugar in a small bowl and let stand until the berries start to release juice, about 5 minutes.
  2. To assemble parfait, layer yogurt and the strawberries with their juice in a 2-cup container. Top with granola.

TIPS & NOTES

  • Make Ahead Tip: Assemble the parfait up to 2 hours ahead.

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